Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 12:15 PM
✅
190kj
77rpm
40%
16mph
Tuesday 1/31/23 @ 10:58 AM
137kj
71rpm
37%
14mph
Friday 9/16/22 @ 2:57 PM
✅
209kj
75rpm
43%
17mph
Tuesday 10/18/22 @ 12:23 PM
167kj
68rpm
42%
15mph
Thursday 4/14/22 @ 11:16 AM
✅
195kj
76rpm
41%
17mph
Wednesday 4/13/22 @ 10:57 PM
186kj
74rpm
41%
16mph
Saturday 3/26/22 @ 3:54 PM
✅
401kj
75rpm
42%
17mph
Friday 4/8/22 @ 8:7 PM
299kj
72rpm
38%
15mph
Tuesday 3/1/22 @ 12:0 PM
✅
179kj
81rpm
38%
16mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Wednesday 1/19/22 @ 12:14 PM
✅
223kj
84rpm
41%
18mph
Saturday 1/22/22 @ 10:6 AM
151kj
79rpm
37%
15mph
Sunday 11/15/20 @ 3:0 PM
✅
202kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 7:30 PM
184kj
77rpm
41%
16mph
Monday 7/13/20 @ 9:17 PM
✅
149kj
80rpm
42%
18mph
Wednesday 7/15/20 @ 8:33 PM
137kj
77rpm
41%
17mph
Saturday 6/13/20 @ 8:45 PM
✅
194kj
83rpm
38%
16mph
Monday 6/15/20 @ 9:51 PM
192kj
77rpm
41%
16mph
Friday 4/24/20 @ 1:58 PM
✅
233kj
93rpm
39%
18mph
Saturday 4/25/20 @ 8:1 PM
206kj
83rpm
39%
17mph
idoit4melissa
Philadelphia, PA
58
🔥
VS
bcsyoujessdid
Harleysville, PA
12
Workouts
206
kj
Saturday 4/25/20