Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Monday 12/7/20 @ 2:44 PM
274kj
77rpm
35%
14mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Monday 12/14/20 @ 1:48 PM
277kj
74rpm
36%
14mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Thursday 6/11/20 @ 9:8 PM
190kj
81rpm
33%
14mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Thursday 6/4/20 @ 7:53 PM
197kj
77rpm
34%
14mph
Thursday 6/20/19 @ 4:31 PM
✅
418kj
85rpm
44%
19mph
Monday 6/17/19 @ 9:24 PM
280kj
76rpm
41%
16mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Monday 6/3/19 @ 6:28 PM
241kj
82rpm
36%
15mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Tuesday 5/7/19 @ 8:18 PM
175kj
84rpm
36%
16mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Sunday 3/10/19 @ 10:48 PM
150kj
81rpm
34%
14mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Monday 2/11/19 @ 5:2 AM
129kj
81rpm
27%
12mph
Thursday 2/7/19 @ 2:53 PM
✅
133kj
81rpm
40%
17mph
Thursday 2/7/19 @ 9:5 PM
84kj
80rpm
33%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
99
🔥
VS
kiss_my_grits
Ga
2
Workouts
190
kj
Thursday 6/11/20
241
kj
Monday 6/3/19
84
kj
Thursday 2/7/19