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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 11:30 PM
✅
257
kj
83
rpm
42
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 10/5/21 @ 12:41 AM
123
kj
78
rpm
34
%
14
mph
Thursday 9/23/21 @ 11:26 PM
kj
rpm
%
0
mph
20 min Rock Ride
Denis Morton
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Tuesday 9/28/21 @ 12:7 AM
✅
97
kj
80
rpm
36
%
15
mph
Monday 8/2/21 @ 11:55 PM
✅
179
kj
85
rpm
44
%
19
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Sunday 2/7/21 @ 5:48 PM
77
kj
84
rpm
31
%
13
mph
Friday 3/12/21 @ 12:15 AM
✅
461
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/29/20 @ 12:51 AM
201
kj
79
rpm
35
%
14
mph
Wednesday 1/20/21 @ 8:18 PM
✅
268
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 1/22/21 @ 11:25 AM
134
kj
78
rpm
35
%
14
mph
Tuesday 12/15/20 @ 1:4 PM
✅
349
kj
83
rpm
41
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Share
Sunday 3/1/20 @ 2:29 PM
199
kj
71
rpm
38
%
14
mph
Friday 11/29/19 @ 2:53 PM
✅
651
kj
82
rpm
48
%
20
mph
60 min After Burn Ride
Denis Morton
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Saturday 2/8/20 @ 12:37 AM
242
kj
64
rpm
39
%
13
mph
Wednesday 8/12/20 @ 11:29 PM
✅
303
kj
81
rpm
47
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
158
kj
71
rpm
40
%
15
mph
Thursday 4/2/20 @ 3:59 PM
✅
468
kj
80
rpm
48
%
20
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 12:27 AM
211
kj
72
rpm
38
%
14
mph
Saturday 11/30/19 @ 12:21 AM
✅
573
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:44 PM
255
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
50 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
1
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
257
kj
Monday 7/5/21
123
kj
Tuesday 10/5/21
20 min Rock Ride
Denis Morton
View Class
Share
kj
Thursday 9/23/21
✅
97
kj
Tuesday 9/28/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
179
kj
Monday 8/2/21
77
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
461
kj
Friday 3/12/21
201
kj
Tuesday 9/29/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 1/20/21
134
kj
Friday 1/22/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
349
kj
Tuesday 12/15/20
199
kj
Sunday 3/1/20
60 min After Burn Ride
Denis Morton
View Class
Share
✅
651
kj
Friday 11/29/19
242
kj
Saturday 2/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
303
kj
Wednesday 8/12/20
158
kj
Wednesday 8/12/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
468
kj
Thursday 4/2/20
211
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 11/30/19
255
kj
Saturday 4/4/20
Previous Workouts
Next Workouts