Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Friday 12/4/20 @ 9:58 AM
541kj
85rpm
43%
19mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Saturday 5/25/19 @ 4:40 PM
561kj
82rpm
46%
19mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Sunday 8/30/20 @ 8:53 PM
381kj
87rpm
42%
19mph
Thursday 4/15/21 @ 8:59 PM
✅
460kj
86rpm
46%
20mph
Friday 4/16/21 @ 9:21 AM
336kj
84rpm
40%
18mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Monday 2/15/21 @ 1:16 PM
502kj
85rpm
42%
18mph
Sunday 1/31/21 @ 6:30 PM
✅
475kj
90rpm
44%
20mph
Sunday 1/31/21 @ 6:26 PM
392kj
87rpm
42%
19mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Thursday 8/27/20 @ 10:47 PM
377kj
89rpm
41%
19mph
Saturday 5/25/19 @ 5:50 PM
225kj
77rpm
37%
15mph
Friday 6/7/19 @ 10:12 AM
✅
288kj
80rpm
39%
16mph
Sunday 11/11/18 @ 10:32 PM
✅
617kj
84rpm
47%
20mph
Tuesday 1/9/18 @ 10:41 AM
496kj
83rpm
43%
18mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
Tuesday 3/20/18 @ 10:3 AM
420kj
88rpm
42%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
VS
argentinean
#Cincinnati
47
Workouts
381
kj
Sunday 8/30/20
336
kj
Friday 4/16/21
502
kj
Monday 2/15/21
392
kj
Sunday 1/31/21
377
kj
Thursday 8/27/20
496
kj
Tuesday 1/9/18