Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Monday 6/3/19 @ 8:0 PM
386kj
87rpm
42%
19mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
Monday 8/5/19 @ 2:33 PM
385kj
86rpm
42%
18mph
Tuesday 4/23/19 @ 6:43 PM
✅
447kj
81rpm
48%
20mph
Tuesday 8/21/18 @ 3:53 PM
366kj
81rpm
44%
18mph
Sunday 11/11/18 @ 10:32 PM
✅
617kj
84rpm
47%
20mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
189
🔥
VS
amydevi
⚒️SpellboundAF⚒️
24
Workouts
386
kj
Monday 6/3/19
kj
Tuesday 2/16/21
392
kj
Monday 8/24/20
366
kj
Tuesday 8/21/18
506
kj
Sunday 11/11/18