Shake and Bake
VS
Workouts
Friday 3/11/22 @ 1:54 PM
✅
363kj
84rpm
41%
18mph
Tuesday 3/15/22 @ 12:1 AM
303kj
76rpm
42%
17mph
Sunday 6/20/21 @ 5:5 PM
172kj
74rpm
38%
14mph
Thursday 6/24/21 @ 11:47 PM
✅
219kj
79rpm
42%
17mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Saturday 2/13/21 @ 3:27 PM
492kj
76rpm
45%
18mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Saturday 5/25/19 @ 5:50 PM
✅
225kj
77rpm
37%
15mph
Saturday 5/25/19 @ 12:53 PM
220kj
77rpm
37%
15mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Friday 5/3/19 @ 7:24 PM
✅
345kj
100rpm
43%
21mph
Friday 5/3/19 @ 7:25 PM
169kj
79rpm
38%
16mph
Friday 2/22/19 @ 11:56 PM
✅
325kj
85rpm
39%
17mph
Sunday 2/24/19 @ 3:37 PM
44kj
72rpm
42%
16mph
Monday 2/4/19 @ 10:22 PM
✅
450kj
81rpm
47%
20mph
Tuesday 2/5/19 @ 4:7 AM
323kj
72rpm
45%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
252
🔥
VS
amk_iamthestorm
Asheville NC
23
Workouts
303
kj
Tuesday 3/15/22
172
kj
Sunday 6/20/21
492
kj
Saturday 2/13/21