Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:42 PM
✅
281kj
90rpm
41%
19mph
Friday 7/15/22 @ 9:44 PM
140kj
71rpm
37%
14mph
Thursday 11/19/20 @ 4:58 PM
✅
163kj
86rpm
42%
18mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Tuesday 12/29/20 @ 6:55 PM
✅
268kj
84rpm
43%
19mph
Friday 7/17/20 @ 1:57 PM
171kj
75rpm
39%
16mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Friday 12/4/20 @ 1:43 PM
112kj
82rpm
37%
16mph
Sunday 8/30/20 @ 9:32 PM
✅
178kj
87rpm
42%
19mph
Monday 6/1/20 @ 9:7 PM
107kj
85rpm
35%
15mph
Monday 7/13/20 @ 9:56 PM
✅
280kj
89rpm
42%
19mph
Monday 7/13/20 @ 9:57 PM
183kj
84rpm
37%
16mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Thursday 3/19/20 @ 4:0 PM
✅
437kj
83rpm
45%
19mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Wednesday 7/25/18 @ 5:25 PM
✅
325kj
86rpm
47%
20mph
Tuesday 7/31/18 @ 11:15 AM
184kj
76rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
223
🔥
VS
abideandconquer
RVA
8
Workouts
171
kj
Friday 7/17/20
246
kj
Monday 5/4/20