Shake and Bake

Workouts

Thursday 6/15/23 @ 10:58 PM
✅
229kj
68rpm
48%
18mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 9/1/23 @ 9:3 PM
0kj
0rpm
26%
0mph
Wednesday 8/31/22 @ 10:11 PM
119kj
71rpm
35%
13mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Friday 8/26/22 @ 11:55 PM
✅
162kj
58rpm
46%
15mph
Friday 4/30/21 @ 11:0 PM
✅
276kj
0rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Friday 1/28/22 @ 12:5 PM
88kj
45rpm
44%
11mph
Tuesday 5/25/21 @ 4:35 AM
✅
64kj
77rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/10/21 @ 11:49 AM
35kj
43rpm
47%
12mph
Sunday 4/4/21 @ 2:5 PM
✅
245kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Saturday 4/3/21 @ 3:33 AM
✅
363kj
0rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 8:53 PM
140kj
46rpm
42%
10mph
Tuesday 1/5/21 @ 11:35 PM
✅
278kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Sunday 8/2/20 @ 2:43 PM
✅
258kj
0rpm
0%
0mph
30 min Common Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 12:5 AM
164kj
59rpm
46%
15mph
Saturday 8/1/20 @ 2:16 PM
✅
175kj
0rpm
0%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 2:12 PM
124kj
64rpm
46%
16mph
Sunday 8/26/18 @ 10:52 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/27/18 @ 5:28 PM
✅
111kj
47rpm
44%
11mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
✅ 229 kj
Thursday 6/15/23
0 kj
Friday 9/1/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
119 kj
Wednesday 8/31/22
✅ 162 kj
Friday 8/26/22
30 min Together We Ride
Robin Arzón
✅ 276 kj
Friday 4/30/21
88 kj
Friday 1/28/22
10 min Low Impact Ride
Alex Toussaint
✅ 64 kj
Tuesday 5/25/21
35 kj
Monday 5/10/21
30 min Prince Ride
Ally & Emma
✅ 245 kj
Sunday 4/4/21
181 kj
Wednesday 8/12/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 363 kj
Saturday 4/3/21
140 kj
Friday 4/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 278 kj
Tuesday 1/5/21
94 kj
Wednesday 12/23/20
30 min Common Ride
Tunde Oyeneyin
✅ 258 kj
Sunday 8/2/20
164 kj
Saturday 8/1/20
20 min HIIT Ride
Tunde Oyeneyin
✅ 175 kj
Saturday 8/1/20
124 kj
Saturday 8/1/20
30 min Hip Hop Ride
Robin Arzón
kj
Sunday 8/26/18
✅ 111 kj
Friday 7/27/18