Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:29 PM
✅
127kj
82rpm
38%
16mph
Sunday 4/2/23 @ 6:32 PM
45kj
27rpm
58%
10mph
Monday 7/12/21 @ 3:33 PM
✅
179kj
129rpm
0%
0mph
Tuesday 7/6/21 @ 2:28 PM
46kj
35rpm
47%
11mph
Sunday 5/30/21 @ 3:35 PM
✅
272kj
130rpm
0%
0mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Thursday 5/27/21 @ 1:46 PM
✅
190kj
0rpm
0%
0mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Saturday 4/17/21 @ 1:28 PM
✅
215kj
0rpm
0%
0mph
Saturday 4/17/21 @ 1:35 PM
36kj
26rpm
46%
7mph
Monday 4/12/21 @ 11:25 PM
✅
254kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Friday 4/9/21 @ 1:53 AM
✅
171kj
0rpm
0%
0mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Monday 8/3/20 @ 6:43 PM
✅
140kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Thursday 7/30/20 @ 12:9 AM
✅
123kj
0rpm
0%
0mph
Thursday 7/30/20 @ 12:14 PM
28kj
39rpm
41%
10mph
Tuesday 5/12/20 @ 1:44 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:56 PM
✅
92kj
47rpm
43%
12mph
Workouts
46
kj
Tuesday 7/6/21
75
kj
Saturday 5/8/21
36
kj
Saturday 4/17/21
kj
Tuesday 5/12/20