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Shake and Bake
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
VS
1stpelothenvino
FL
32 🔥
Beat iamthefkintable
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 11:7 PM
179
kj
75
rpm
41
%
16
mph
30 min 80s Ride: Live from LA
Cody Rigsby
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Wednesday 11/24/21 @ 5:38 PM
✅
200
kj
75
rpm
42
%
17
mph
Tuesday 12/3/19 @ 9:39 PM
171
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 7:35 PM
✅
180
kj
87
rpm
36
%
16
mph
Saturday 10/10/20 @ 4:38 PM
368
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 7:24 PM
✅
411
kj
85
rpm
39
%
17
mph
Thursday 9/24/20 @ 2:55 PM
376
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 10:7 PM
✅
408
kj
87
rpm
38
%
17
mph
Friday 9/18/20 @ 4:9 PM
355
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 8:41 PM
✅
379
kj
82
rpm
39
%
17
mph
Thursday 9/17/20 @ 5:4 PM
261
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 9:47 PM
✅
276
kj
86
rpm
37
%
16
mph
Friday 8/21/20 @ 11:2 AM
✅
200
kj
76
rpm
43
%
17
mph
30 min 80s Ride
Denis Morton
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Friday 7/31/20 @ 8:45 PM
189
kj
79
rpm
40
%
16
mph
Saturday 7/4/20 @ 7:21 PM
✅
280
kj
82
rpm
38
%
16
mph
45 min 90s Ride
Denis Morton
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Thursday 5/28/20 @ 2:16 PM
259
kj
87
rpm
36
%
16
mph
Wednesday 10/16/19 @ 3:9 PM
✅
291
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 12:12 AM
290
kj
87
rpm
37
%
17
mph
Sunday 12/1/19 @ 7:38 PM
✅
167
kj
78
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/4/20 @ 10:30 PM
127
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
VS
1stpelothenvino
FL
32 🔥
Beat iamthefkintable
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride: Live from LA
Cody Rigsby
View Class
Share
179
kj
Friday 11/5/21
✅
200
kj
Wednesday 11/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 12/3/19
✅
180
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 10/10/20
✅
411
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Thursday 9/24/20
✅
408
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Friday 9/18/20
✅
379
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 9/17/20
✅
276
kj
Thursday 9/17/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
200
kj
Friday 8/21/20
189
kj
Friday 7/31/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
280
kj
Saturday 7/4/20
259
kj
Thursday 5/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 10/16/19
290
kj
Wednesday 6/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
167
kj
Sunday 12/1/19
127
kj
Wednesday 3/4/20
Previous Workouts
Next Workouts