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Shake and Bake
iamicaniwillido
#togetherwegofar
2
Beat ironheart73
VS
ironheart73
rock hill sc
34 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Monday 9/25/23 @ 8:49 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/3/23 @ 9:52 PM
✅
kj
rpm
%
0
mph
Sunday 9/24/23 @ 1:32 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/7/23 @ 10:20 PM
✅
kj
rpm
%
0
mph
Saturday 11/2/19 @ 1:2 AM
✅
238
kj
89
rpm
39
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Monday 8/10/20 @ 9:23 PM
135
kj
70
rpm
37
%
14
mph
Tuesday 2/9/21 @ 3:11 PM
kj
rpm
%
0
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 2/8/21 @ 11:37 PM
✅
120
kj
64
rpm
45
%
16
mph
Sunday 12/15/19 @ 3:57 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 9:38 PM
✅
389
kj
61
rpm
48
%
17
mph
Monday 2/22/21 @ 8:35 PM
kj
rpm
%
0
mph
30 min Classical Music Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 12:21 AM
✅
125
kj
57
rpm
42
%
14
mph
Monday 10/5/20 @ 5:28 PM
kj
rpm
%
0
mph
30 min LHM Celebration Ride
Christine D'Ercole
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Monday 10/5/20 @ 9:26 PM
✅
141
kj
65
rpm
41
%
15
mph
Friday 3/20/20 @ 10:30 PM
✅
318
kj
85
rpm
38
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Monday 8/31/20 @ 9:30 PM
305
kj
65
rpm
48
%
17
mph
Monday 8/3/20 @ 1:34 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 9:1 PM
✅
306
kj
69
rpm
45
%
17
mph
Sunday 4/12/20 @ 5:15 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Wednesday 7/29/20 @ 9:13 PM
✅
153
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
2
Beat ironheart73
VS
ironheart73
rock hill sc
34 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/25/23
✅
kj
Tuesday 10/3/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 9/24/23
✅
kj
Monday 8/7/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Saturday 11/2/19
135
kj
Monday 8/10/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/9/21
✅
120
kj
Monday 2/8/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Sunday 12/15/19
✅
389
kj
Wednesday 9/23/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
kj
Monday 2/22/21
✅
125
kj
Wednesday 1/27/21
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
kj
Monday 10/5/20
✅
141
kj
Monday 10/5/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Friday 3/20/20
305
kj
Monday 8/31/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/3/20
✅
306
kj
Monday 7/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/12/20
✅
153
kj
Wednesday 7/29/20
Previous Workouts
Next Workouts