Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:37 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 1:6 PM
✅
484kj
91rpm
39%
18mph
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:57 PM
✅
484kj
89rpm
41%
18mph
Monday 11/30/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:16 AM
✅
237kj
90rpm
40%
18mph
Wednesday 12/4/19 @ 1:38 PM
✅
264kj
100rpm
38%
19mph
Tuesday 11/24/20 @ 11:43 PM
232kj
89rpm
40%
18mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 7:6 PM
✅
167kj
84rpm
36%
16mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Saturday 10/10/20 @ 5:21 PM
476kj
83rpm
43%
18mph
Tuesday 12/3/19 @ 7:19 PM
✅
605kj
95rpm
41%
19mph
Friday 10/9/20 @ 4:14 PM
494kj
86rpm
41%
18mph
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:30 PM
✅
271kj
84rpm
37%
16mph
Monday 6/1/20 @ 12:27 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:8 PM
✅
192kj
92rpm
36%
17mph
Saturday 1/4/20 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:3 PM
✅
385kj
86rpm
37%
16mph
Workouts
kj
Tuesday 9/28/21
kj
Saturday 1/23/21
kj
Monday 11/30/20
232
kj
Tuesday 11/24/20
476
kj
Saturday 10/10/20
kj
Wednesday 4/29/20
kj
Monday 6/1/20
kj
Saturday 1/4/20