Shake and Bake
Workouts
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 9:43 PM
✅
390kj
80rpm
40%
17mph
Tuesday 9/28/21 @ 3:44 AM
2kj
37rpm
29%
6mph
Wednesday 11/16/22 @ 1:44 PM
✅
175kj
83rpm
36%
16mph
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:27 PM
✅
139kj
86rpm
39%
17mph
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 6:16 PM
✅
298kj
82rpm
39%
17mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 7:19 PM
✅
605kj
95rpm
41%
19mph
Saturday 10/10/20 @ 4:5 PM
351kj
86rpm
35%
16mph
Saturday 9/19/20 @ 3:0 PM
✅
632kj
75rpm
50%
20mph
Saturday 4/25/20 @ 1:24 PM
339kj
83rpm
36%
15mph
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 11:29 PM
✅
210kj
77rpm
36%
15mph
Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:18 PM
✅
182kj
86rpm
37%
16mph
Sunday 4/5/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:39 PM
✅
262kj
69rpm
42%
16mph
Workouts
kj
Saturday 1/23/21
2
kj
Tuesday 9/28/21
kj
Wednesday 4/29/20
377
kj
Sunday 10/18/20
339
kj
Saturday 4/25/20