Shake and Bake
Workouts
Saturday 4/4/20 @ 6:13 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 5:39 PM
✅
520kj
76rpm
47%
19mph
Friday 3/18/22 @ 1:59 AM
kj
rpm
%
0mph
Saturday 3/19/22 @ 1:37 PM
✅
196kj
78rpm
42%
16mph
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:56 PM
✅
470kj
77rpm
45%
18mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:21 PM
✅
220kj
73rpm
44%
17mph
Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 3:0 PM
✅
420kj
3rpm
1%
0mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:30 PM
✅
464kj
80rpm
48%
20mph
Tuesday 4/21/20 @ 9:38 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 11:56 AM
✅
432kj
82rpm
46%
19mph
Sunday 4/5/20 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/3/16 @ 12:17 PM
✅
344kj
62rpm
51%
17mph
Saturday 12/14/19 @ 6:43 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 1:55 PM
✅
289kj
67rpm
44%
16mph
Tuesday 1/31/17 @ 12:27 AM
404kj
78rpm
46%
19mph
Tuesday 1/31/17 @ 12:23 AM
✅
422kj
77rpm
47%
19mph
Workouts
kj
Friday 3/18/22
kj
Saturday 1/23/21
kj
Thursday 7/2/20