Shake and Bake

Workouts

Tuesday 2/9/21 @ 9:12 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 3:19 PM
✅
728kj
105rpm
48%
24mph
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:55 PM
✅
452kj
102rpm
47%
23mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 2:53 PM
✅
477kj
104rpm
48%
24mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 2:4 PM
✅
449kj
102rpm
48%
23mph
Wednesday 4/22/20 @ 6:49 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:48 PM
✅
466kj
104rpm
48%
24mph
Saturday 3/21/20 @ 5:33 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Olivia Amato
Sunday 3/22/20 @ 1:27 PM
✅
707kj
106rpm
47%
24mph
Tuesday 9/10/19 @ 11:39 PM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 4:2 PM
✅
719kj
103rpm
49%
24mph
Tuesday 12/11/18 @ 7:1 PM
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/8/18 @ 2:52 PM
✅
1007kj
103rpm
50%
24mph
Tuesday 7/18/17 @ 11:23 PM
461kj
66rpm
54%
19mph
45 min Premiere Ride
Emma Lovewell
Tuesday 7/18/17 @ 11:21 PM
✅
771kj
97rpm
53%
24mph
Sunday 9/11/16 @ 9:56 PM
650kj
74rpm
59%
23mph
45 min Live DJ Ride
Nicole Meline
Sunday 9/11/16 @ 9:50 PM
✅
748kj
102rpm
50%
24mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Tuesday 2/9/21
✅ 728 kj
Tuesday 2/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 452 kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 477 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 449 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 466 kj
Thursday 4/23/20
45 min HIIT & Hills Ride
Olivia Amato
kj
Saturday 3/21/20
✅ 707 kj
Sunday 3/22/20
45 min Premiere Ride
Kendall Toole
kj
Tuesday 9/10/19
✅ 719 kj
Wednesday 9/11/19
60 min HRZ Endurance Ride
Christine D'Ercole
kj
Tuesday 12/11/18
✅ 1007 kj
Saturday 12/8/18
45 min Premiere Ride
Emma Lovewell
461 kj
Tuesday 7/18/17
✅ 771 kj
Tuesday 7/18/17
45 min Live DJ Ride
Nicole Meline
650 kj
Sunday 9/11/16
✅ 748 kj
Sunday 9/11/16