Shake and Bake

Workouts

Friday 12/17/21 @ 4:13 PM
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30 min Mamma Mia Ride
Christine D'Ercole
Thursday 12/23/21 @ 7:29 PM
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Tuesday 3/23/21 @ 1:38 PM
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30 min Classical Music Ride
Christine D'Ercole
Thursday 8/19/21 @ 3:53 PM
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Monday 3/16/20 @ 2:43 PM
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60 min Climb Ride
Christine D'Ercole
Friday 5/21/21 @ 8:29 AM
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Monday 3/29/21 @ 12:26 AM
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45 min New Wave Ride
Christine D'Ercole
Sunday 5/16/21 @ 1:9 PM
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Saturday 2/13/21 @ 8:51 PM
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10 min Climb Ride
Christine D'Ercole
Wednesday 5/5/21 @ 3:34 PM
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Workouts

30 min Mamma Mia Ride
Christine D'Ercole
kj
Friday 12/17/21
✅ kj
Thursday 12/23/21
30 min Classical Music Ride
Christine D'Ercole
kj
Tuesday 3/23/21
✅ kj
Thursday 8/19/21
60 min Climb Ride
Christine D'Ercole
kj
Monday 3/16/20
✅ kj
Friday 5/21/21
45 min New Wave Ride
Christine D'Ercole
kj
Monday 3/29/21
✅ kj
Sunday 5/16/21
10 min Climb Ride
Christine D'Ercole
kj
Saturday 2/13/21
✅ kj
Wednesday 5/5/21