Shake and Bake
Workouts
Monday 5/15/23 @ 10:22 PM
kj
rpm
%
0mph
Friday 5/19/23 @ 10:10 AM
✅
105kj
80rpm
37%
16mph
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 1:25 PM
✅
244kj
83rpm
50%
21mph
Tuesday 9/28/21 @ 3:44 AM
2kj
37rpm
29%
6mph
Wednesday 10/20/21 @ 12:30 PM
✅
230kj
83rpm
41%
18mph
Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:18 AM
✅
110kj
79rpm
37%
15mph
Thursday 4/29/21 @ 1:8 PM
✅
266kj
85rpm
42%
19mph
Thursday 3/4/21 @ 1:25 PM
230kj
86rpm
40%
18mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Sunday 4/5/20 @ 9:37 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 1:26 PM
✅
349kj
78rpm
44%
18mph
Tuesday 10/8/19 @ 4:53 PM
0kj
0rpm
29%
0mph
Monday 10/7/19 @ 2:53 PM
✅
162kj
84rpm
40%
17mph
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 11:24 AM
✅
203kj
58rpm
48%
15mph
Workouts
2
kj
Tuesday 9/28/21
230
kj
Thursday 3/4/21
kj
Sunday 5/3/20
kj
Wednesday 2/6/19