Shake and Bake
Workouts
Friday 1/8/21 @ 11:2 AM
93kj
78rpm
36%
14mph
Monday 12/18/23 @ 6:33 PM
✅
94kj
62rpm
42%
15mph
Saturday 2/1/20 @ 2:41 PM
✅
79kj
64rpm
44%
15mph
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Sunday 11/8/20 @ 7:38 PM
✅
66kj
80rpm
41%
16mph
Sunday 10/4/20 @ 5:26 PM
46kj
56rpm
46%
14mph
Monday 1/20/20 @ 10:39 PM
✅
130kj
74rpm
35%
14mph
Wednesday 11/4/20 @ 7:16 PM
120kj
78rpm
32%
13mph
Saturday 10/31/20 @ 4:0 PM
112kj
83rpm
31%
13mph
Saturday 10/31/20 @ 3:57 PM
✅
134kj
72rpm
37%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
151kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Friday 1/10/20 @ 1:26 AM
✅
169kj
56rpm
49%
15mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Monday 12/9/19 @ 11:15 PM
✅
142kj
37rpm
73%
17mph
Monday 11/4/19 @ 6:21 PM
88kj
66rpm
39%
14mph
Workouts
120
kj
Wednesday 11/4/20
125
kj
Tuesday 1/14/20