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Shake and Bake
iamhilcanwilldo
South FL 🌴
3
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
53 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Wednesday 7/1/20 @ 9:51 PM
201
kj
67
rpm
47
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 1/10/23 @ 8:56 PM
✅
240
kj
74
rpm
46
%
18
mph
Sunday 1/19/20 @ 5:18 PM
112
kj
72
rpm
40
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 11/21/21 @ 7:49 PM
✅
242
kj
61
rpm
63
%
21
mph
Saturday 10/17/20 @ 10:57 AM
131
kj
86
rpm
32
%
14
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:25 PM
✅
288
kj
80
rpm
47
%
19
mph
Sunday 5/31/20 @ 8:22 PM
131
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 8:27 PM
✅
272
kj
89
rpm
42
%
19
mph
Thursday 1/14/21 @ 9:55 PM
94
kj
84
rpm
34
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 1/14/21 @ 9:56 PM
✅
186
kj
85
rpm
44
%
19
mph
Thursday 8/13/20 @ 7:53 PM
183
kj
69
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:23 PM
✅
283
kj
81
rpm
46
%
19
mph
Saturday 4/4/20 @ 4:35 PM
239
kj
70
rpm
41
%
15
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
✅
401
kj
83
rpm
44
%
19
mph
Monday 3/9/20 @ 9:54 PM
245
kj
68
rpm
37
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 4:45 PM
✅
450
kj
88
rpm
39
%
17
mph
Sunday 1/5/20 @ 4:34 PM
162
kj
67
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:38 PM
✅
253
kj
83
rpm
43
%
18
mph
Monday 12/16/19 @ 10:36 PM
117
kj
44
rpm
66
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Sunday 12/8/19 @ 11:39 PM
✅
127
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL 🌴
3
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
53 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
201
kj
Wednesday 7/1/20
✅
240
kj
Tuesday 1/10/23
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
112
kj
Sunday 1/19/20
✅
242
kj
Sunday 11/21/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
131
kj
Saturday 10/17/20
✅
288
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Sunday 5/31/20
✅
272
kj
Sunday 5/31/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
94
kj
Thursday 1/14/21
✅
186
kj
Thursday 1/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
183
kj
Thursday 8/13/20
✅
283
kj
Wednesday 8/12/20
45 min Pop Ride
Denis Morton
View Class
Share
239
kj
Saturday 4/4/20
✅
401
kj
Thursday 4/2/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
245
kj
Monday 3/9/20
✅
450
kj
Tuesday 3/10/20
30 min Sundays with Love
Ally Love
View Class
Share
162
kj
Sunday 1/5/20
✅
253
kj
Sunday 1/5/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
117
kj
Monday 12/16/19
✅
127
kj
Sunday 12/8/19
Previous Workouts
Next Workouts