Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 12:30 PM
315kj
64rpm
56%
20mph
Thursday 12/31/20 @ 3:1 PM
103kj
72rpm
34%
12mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Friday 11/13/20 @ 9:51 PM
129kj
88rpm
31%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:56 AM
300kj
58rpm
60%
20mph
Tuesday 10/6/20 @ 3:7 PM
160kj
74rpm
37%
14mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Saturday 10/24/20 @ 4:23 PM
271kj
72rpm
47%
18mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
257kj
67rpm
51%
18mph
Sunday 7/5/20 @ 6:27 PM
127kj
74rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Friday 4/24/20 @ 1:58 PM
161kj
78rpm
38%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
201 kj
Wednesday 7/1/20
315 kj
Tuesday 11/3/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
103 kj
Thursday 12/31/20
277 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
129 kj
Friday 11/13/20
300 kj
Tuesday 11/17/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
160 kj
Tuesday 10/6/20
271 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Monday 9/14/20
213 kj
Thursday 9/10/20
30 min XOXO, Cody
Cody Rigsby
117 kj
Sunday 9/20/20
197 kj
Thursday 9/17/20
30 min The Weeknd Ride
Jess King
138 kj
Sunday 8/30/20
257 kj
Wednesday 8/26/20
20 min 90s Ride
Cody Rigsby
127 kj
Sunday 7/5/20
100 kj
Tuesday 7/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
161 kj
Friday 4/24/20
167 kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
103 kj
Saturday 3/28/20
123 kj
Saturday 3/28/20