Shake and Bake

Workouts

Thursday 11/28/19 @ 2:38 AM
70kj
61rpm
38%
13mph
20 min Pop Ride
Hannah Corbin
Friday 2/19/21 @ 3:26 PM
✅
161kj
73rpm
47%
18mph
Friday 11/13/20 @ 9:51 PM
129kj
88rpm
31%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 9:38 PM
✅
377kj
81rpm
52%
22mph
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 9:33 PM
✅
346kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 8:24 PM
150kj
89rpm
33%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:25 PM
✅
317kj
81rpm
47%
20mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/23/20 @ 8:57 PM
✅
321kj
84rpm
47%
20mph
Sunday 5/31/20 @ 8:22 PM
131kj
92rpm
30%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:5 PM
✅
286kj
84rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
161kj
78rpm
38%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:5 PM
✅
325kj
92rpm
44%
20mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
60 min WHM Celebration Ride
Christine D'Ercole
Thursday 3/12/20 @ 10:16 AM
✅
491kj
90rpm
40%
18mph
Tuesday 2/11/20 @ 12:56 AM
186kj
63rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/10/20 @ 11:24 PM
✅
252kj
65rpm
50%
17mph
Wednesday 12/25/19 @ 1:43 AM
242kj
41rpm
69%
17mph
30 min Holiday Ride
Robin Arzón
Sunday 12/22/19 @ 5:25 PM
✅
266kj
83rpm
45%
19mph

Workouts

20 min Pop Ride
Hannah Corbin
70 kj
Thursday 11/28/19
✅ 161 kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
129 kj
Friday 11/13/20
✅ 377 kj
Tuesday 11/17/20
30 min The Weeknd Ride
Jess King
138 kj
Sunday 8/30/20
✅ 346 kj
Thursday 8/27/20
30 min Power Zone Ride
Christine D'Ercole
150 kj
Wednesday 6/3/20
✅ 317 kj
Sunday 8/23/20
30 min Ricky Martin Ride
Cody Rigsby
181 kj
Friday 6/12/20
✅ 321 kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
131 kj
Sunday 5/31/20
✅ 286 kj
Wednesday 6/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
161 kj
Friday 4/24/20
✅ 325 kj
Friday 4/24/20
60 min WHM Celebration Ride
Christine D'Ercole
245 kj
Monday 3/9/20
✅ 491 kj
Thursday 3/12/20
30 min Live DJ Ride
Cody Rigsby
186 kj
Tuesday 2/11/20
✅ 252 kj
Monday 2/10/20
30 min Holiday Ride
Robin Arzón
242 kj
Wednesday 12/25/19
✅ 266 kj
Sunday 12/22/19