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Shake and Bake
iamhilcanwilldo
South FL 🌴
0
Beat alberthofmann
VS
alberthofmann
Oakland, CA
17 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
Thursday 4/30/20 @ 9:21 PM
186
kj
76
rpm
41
%
16
mph
30 min House Ride: Live from Home
Ben Alldis
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Tuesday 10/27/20 @ 5:51 PM
✅
249
kj
81
rpm
44
%
18
mph
Sunday 8/2/20 @ 4:49 PM
141
kj
77
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/28/20 @ 12:31 AM
✅
210
kj
80
rpm
41
%
17
mph
Monday 8/24/20 @ 11:23 PM
179
kj
72
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/24/20 @ 11:29 PM
✅
257
kj
81
rpm
45
%
19
mph
Saturday 1/18/20 @ 5:58 PM
323
kj
73
rpm
39
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 7/16/20 @ 4:24 AM
✅
427
kj
81
rpm
41
%
17
mph
Wednesday 6/3/20 @ 9:58 PM
151
kj
81
rpm
36
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 6/16/20 @ 5:52 PM
✅
238
kj
81
rpm
43
%
18
mph
Monday 1/20/20 @ 10:39 PM
130
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Monday 5/25/20 @ 5:17 PM
✅
211
kj
92
rpm
37
%
17
mph
Saturday 12/28/19 @ 12:47 AM
117
kj
64
rpm
45
%
16
mph
20 min FTP Test Ride
Denis Morton
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Saturday 4/11/20 @ 10:30 PM
✅
183
kj
80
rpm
46
%
19
mph
Previous Workouts
iamhilcanwilldo
South FL 🌴
0
Beat alberthofmann
VS
alberthofmann
Oakland, CA
17 🔥
Beat iamhilcanwilldo
Workouts
Previous Workouts
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
186
kj
Thursday 4/30/20
✅
249
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Sunday 8/2/20
✅
210
kj
Friday 8/28/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
179
kj
Monday 8/24/20
✅
257
kj
Monday 8/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
323
kj
Saturday 1/18/20
✅
427
kj
Thursday 7/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
151
kj
Wednesday 6/3/20
✅
238
kj
Tuesday 6/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
130
kj
Monday 1/20/20
✅
211
kj
Monday 5/25/20
20 min FTP Test Ride
Denis Morton
View Class
Share
117
kj
Saturday 12/28/19
✅
183
kj
Saturday 4/11/20
Previous Workouts