Shake and Bake
Workouts
Thursday 3/18/21 @ 10:38 AM
57kj
87rpm
36%
16mph
Thursday 3/25/21 @ 12:12 AM
✅
97kj
75rpm
49%
20mph
Thursday 4/9/20 @ 6:59 PM
149kj
68rpm
42%
15mph
Wednesday 2/24/21 @ 9:42 AM
✅
246kj
72rpm
48%
18mph
Tuesday 1/5/21 @ 11:7 AM
94kj
79rpm
35%
14mph
Tuesday 1/5/21 @ 9:41 AM
✅
148kj
74rpm
44%
18mph
Sunday 12/13/20 @ 12:48 PM
141kj
80rpm
35%
14mph
Friday 12/11/20 @ 10:13 AM
✅
230kj
73rpm
46%
18mph
Monday 7/6/20 @ 11:49 AM
147kj
75rpm
37%
15mph
Saturday 7/25/20 @ 9:40 AM
✅
262kj
72rpm
50%
19mph
Thursday 4/23/20 @ 10:3 AM
153kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
75rpm
47%
19mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
Friday 3/20/20 @ 10:11 AM
✅
238kj
76rpm
46%
18mph
Thursday 9/6/18 @ 8:53 AM
155kj
75rpm
39%
15mph
Thursday 4/5/18 @ 9:47 AM
✅
199kj
79rpm
41%
17mph
Sunday 6/10/18 @ 10:51 AM
159kj
72rpm
40%
15mph
Monday 7/2/18 @ 9:59 AM
✅
196kj
80rpm
41%
17mph
Sunday 4/1/18 @ 12:6 PM
170kj
71rpm
42%
16mph
Monday 11/21/16 @ 11:9 AM
✅
280kj
76rpm
50%
19mph
Workouts
149
kj
Thursday 4/9/20
153
kj
Thursday 4/23/20
170
kj
Sunday 4/1/18