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Shake and Bake
iamenuff
NJ
2
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
16 🔥
Beat iamenuff
Workouts
Previous Workouts
Saturday 1/2/21 @ 12:57 PM
59
kj
82
rpm
27
%
12
mph
20 min Low Impact Ride
Denis Morton
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Thursday 7/16/20 @ 11:21 AM
✅
112
kj
82
rpm
37
%
16
mph
Sunday 5/10/20 @ 11:16 AM
144
kj
78
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 7:29 PM
✅
192
kj
73
rpm
43
%
17
mph
Sunday 5/3/20 @ 1:57 PM
201
kj
81
rpm
41
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/5/20 @ 11:12 AM
✅
204
kj
75
rpm
43
%
17
mph
Tuesday 4/21/20 @ 10:43 AM
97
kj
82
rpm
34
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 4/29/20 @ 11:19 AM
✅
112
kj
77
rpm
38
%
16
mph
Monday 3/30/20 @ 9:17 AM
140
kj
83
rpm
34
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 3/1/20 @ 12:57 PM
✅
150
kj
87
rpm
34
%
15
mph
Saturday 3/21/20 @ 12:14 PM
149
kj
80
rpm
36
%
15
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 1:6 PM
✅
204
kj
82
rpm
41
%
17
mph
Sunday 1/12/20 @ 11:52 AM
148
kj
81
rpm
34
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 12/31/19 @ 1:23 PM
✅
197
kj
80
rpm
40
%
17
mph
Friday 12/27/19 @ 1:35 PM
93
kj
79
rpm
35
%
14
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Sunday 12/15/19 @ 1:38 PM
✅
98
kj
80
rpm
35
%
15
mph
Previous Workouts
iamenuff
NJ
2
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
16 🔥
Beat iamenuff
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
59
kj
Saturday 1/2/21
✅
112
kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
144
kj
Sunday 5/10/20
✅
192
kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
201
kj
Sunday 5/3/20
✅
204
kj
Tuesday 5/5/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
97
kj
Tuesday 4/21/20
✅
112
kj
Wednesday 4/29/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
140
kj
Monday 3/30/20
✅
150
kj
Sunday 3/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
149
kj
Saturday 3/21/20
✅
204
kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
148
kj
Sunday 1/12/20
✅
197
kj
Tuesday 12/31/19
20 min Holiday Ride
Denis Morton
View Class
Share
93
kj
Friday 12/27/19
✅
98
kj
Sunday 12/15/19
Previous Workouts