Shake and Bake

Workouts

Saturday 1/2/21 @ 12:57 PM
59kj
82rpm
27%
12mph
20 min Low Impact Ride
Denis Morton
Thursday 7/16/20 @ 11:21 AM
112kj
82rpm
37%
16mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:29 PM
192kj
73rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
201kj
81rpm
41%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 11:12 AM
204kj
75rpm
43%
17mph
Tuesday 4/21/20 @ 10:43 AM
97kj
82rpm
34%
15mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:19 AM
112kj
77rpm
38%
16mph
Monday 3/30/20 @ 9:17 AM
140kj
83rpm
34%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/1/20 @ 12:57 PM
150kj
87rpm
34%
15mph
Saturday 3/21/20 @ 12:14 PM
149kj
80rpm
36%
15mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 1:6 PM
204kj
82rpm
41%
17mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/31/19 @ 1:23 PM
197kj
80rpm
40%
17mph
Friday 12/27/19 @ 1:35 PM
93kj
79rpm
35%
14mph
20 min Holiday Ride
Denis Morton
Sunday 12/15/19 @ 1:38 PM
98kj
80rpm
35%
15mph

Workouts

20 min Low Impact Ride
Denis Morton
59 kj
Saturday 1/2/21
112 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin Arzón
144 kj
Sunday 5/10/20
192 kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
201 kj
Sunday 5/3/20
204 kj
Tuesday 5/5/20
20 min Low Impact Ride
Alex Toussaint
97 kj
Tuesday 4/21/20
112 kj
Wednesday 4/29/20
30 min Low Impact Ride
Tunde Oyeneyin
140 kj
Monday 3/30/20
150 kj
Sunday 3/1/20
30 min Together We Ride
Robin Arzón
149 kj
Saturday 3/21/20
204 kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
148 kj
Sunday 1/12/20
197 kj
Tuesday 12/31/19
20 min Holiday Ride
Denis Morton
93 kj
Friday 12/27/19
98 kj
Sunday 12/15/19