Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:33 PM
224kj
80rpm
42%
18mph
Friday 1/12/24 @ 7:29 PM
✅
321kj
82rpm
47%
20mph
Sunday 11/19/23 @ 5:16 PM
✅
64kj
81rpm
39%
17mph
Wednesday 10/12/22 @ 9:5 PM
54kj
81rpm
42%
15mph
Monday 5/9/22 @ 3:17 PM
122kj
80rpm
44%
18mph
Tuesday 10/3/23 @ 10:22 PM
✅
165kj
79rpm
49%
20mph
Thursday 2/10/22 @ 1:55 PM
221kj
81rpm
42%
18mph
Thursday 2/16/23 @ 11:39 AM
✅
271kj
84rpm
44%
19mph
Saturday 7/17/21 @ 2:26 PM
101kj
80rpm
41%
17mph
Monday 11/1/21 @ 10:42 PM
✅
159kj
57rpm
66%
19mph
Thursday 4/29/21 @ 1:27 PM
234kj
78rpm
44%
18mph
Sunday 7/18/21 @ 6:8 PM
✅
382kj
82rpm
53%
22mph
Sunday 5/23/21 @ 6:7 PM
126kj
71rpm
49%
18mph
Thursday 6/17/21 @ 10:36 PM
✅
196kj
71rpm
61%
22mph
Tuesday 6/8/21 @ 3:8 PM
228kj
79rpm
44%
18mph
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph
Sunday 4/25/21 @ 3:34 PM
113kj
77rpm
44%
18mph
Tuesday 4/13/21 @ 12:14 AM
✅
125kj
78rpm
45%
18mph
Wednesday 3/24/21 @ 1:26 PM
145kj
87rpm
39%
17mph
Thursday 4/22/21 @ 4:23 PM
✅
202kj
89rpm
43%
19mph
Workouts
122
kj
Monday 5/9/22
221
kj
Thursday 2/10/22