Shake and Bake
Workouts
Friday 12/1/23 @ 12:43 PM
129kj
79rpm
40%
17mph
Friday 12/22/23 @ 1:36 PM
✅
252kj
66rpm
59%
21mph
Monday 10/30/23 @ 3:28 PM
170kj
78rpm
38%
16mph
Thursday 9/7/23 @ 12:35 PM
✅
387kj
69rpm
57%
21mph
Wednesday 6/2/21 @ 12:38 PM
231kj
76rpm
45%
18mph
Friday 8/7/20 @ 10:31 PM
✅
239kj
76rpm
45%
18mph
Thursday 5/26/22 @ 1:31 AM
128kj
74rpm
48%
19mph
Sunday 6/5/22 @ 11:23 AM
✅
205kj
64rpm
62%
22mph
Friday 2/11/22 @ 2:1 PM
238kj
81rpm
43%
18mph
Wednesday 5/4/22 @ 1:10 PM
✅
402kj
67rpm
60%
21mph
Saturday 3/5/22 @ 4:50 PM
258kj
82rpm
45%
19mph
Tuesday 3/1/22 @ 1:0 AM
✅
402kj
65rpm
62%
22mph
Wednesday 8/11/21 @ 1:53 PM
163kj
70rpm
49%
18mph
Monday 7/5/21 @ 9:39 PM
✅
308kj
72rpm
61%
23mph
Monday 6/14/21 @ 11:29 PM
243kj
80rpm
44%
18mph
Monday 6/14/21 @ 11:29 PM
✅
451kj
77rpm
57%
23mph
Wednesday 5/19/21 @ 1:17 PM
257kj
75rpm
47%
19mph
Monday 5/17/21 @ 11:27 PM
✅
475kj
80rpm
57%
23mph
Tuesday 5/4/21 @ 1:1 PM
161kj
87rpm
41%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
368kj
89rpm
56%
25mph
Workouts
258
kj
Saturday 3/5/22
163
kj
Wednesday 8/11/21
161
kj
Tuesday 5/4/21