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Shake and Bake
iamedualena
oakland, ca
14 🔥
Beat africaninnewyrk
VS
africaninnewyrk
NYC
3
Beat iamedualena
Workouts
Previous Workouts
Friday 11/3/23 @ 3:29 PM
✅
55
kj
75
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Cliff Dwenger
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Share
Sunday 1/8/23 @ 6:52 PM
51
kj
78
rpm
37
%
15
mph
Saturday 2/25/23 @ 11:57 AM
✅
225
kj
71
rpm
46
%
18
mph
30 min BHM Celebration Ride
Tunde Oyeneyin
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Monday 2/20/23 @ 3:34 PM
204
kj
70
rpm
45
%
17
mph
Monday 5/3/21 @ 6:16 AM
✅
172
kj
75
rpm
47
%
19
mph
20 min Savannah Ride
Adrian Williams
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Saturday 11/26/22 @ 1:51 AM
135
kj
66
rpm
46
%
17
mph
Friday 1/21/22 @ 1:41 PM
✅
114
kj
78
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 1/26/22 @ 5:7 PM
90
kj
76
rpm
41
%
16
mph
Wednesday 3/2/22 @ 12:12 AM
✅
143
kj
78
rpm
48
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/24/22 @ 11:31 PM
98
kj
78
rpm
41
%
17
mph
Saturday 7/24/21 @ 3:15 PM
248
kj
78
rpm
46
%
18
mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
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Thursday 7/15/21 @ 5:27 PM
✅
257
kj
76
rpm
46
%
19
mph
Saturday 4/24/21 @ 3:45 PM
✅
171
kj
78
rpm
46
%
19
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/30/21 @ 12:46 AM
113
kj
77
rpm
39
%
16
mph
Previous Workouts
iamedualena
oakland, ca
14 🔥
Beat africaninnewyrk
VS
africaninnewyrk
NYC
3
Beat iamedualena
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Cliff Dwenger
View Class
Share
✅
55
kj
Friday 11/3/23
51
kj
Sunday 1/8/23
30 min BHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Saturday 2/25/23
204
kj
Monday 2/20/23
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
172
kj
Monday 5/3/21
135
kj
Saturday 11/26/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
114
kj
Friday 1/21/22
90
kj
Wednesday 1/26/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
143
kj
Wednesday 3/2/22
98
kj
Thursday 3/24/22
30 min Usain Bolt Dancehall Ride
Hannah Frankson
View Class
Share
248
kj
Saturday 7/24/21
✅
257
kj
Thursday 7/15/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Saturday 4/24/21
113
kj
Sunday 5/30/21
Previous Workouts