Shake and Bake
Workouts
Friday 12/1/23 @ 1:27 PM
✅
50kj
78rpm
36%
15mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Monday 11/27/23 @ 7:3 PM
✅
85kj
74rpm
40%
16mph
Thursday 12/14/23 @ 10:8 PM
44kj
30rpm
58%
12mph
Monday 11/27/23 @ 7:22 PM
✅
68kj
75rpm
41%
17mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Sunday 2/19/23 @ 3:56 PM
✅
217kj
77rpm
43%
17mph
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Saturday 7/9/22 @ 6:17 PM
✅
69kj
80rpm
41%
17mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Monday 2/7/22 @ 2:4 PM
✅
205kj
82rpm
40%
17mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Tuesday 2/15/22 @ 1:44 PM
✅
259kj
73rpm
49%
19mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Friday 10/1/21 @ 2:39 PM
✅
107kj
70rpm
45%
17mph
Wednesday 8/25/21 @ 4:36 PM
41kj
39rpm
47%
11mph
Saturday 5/15/21 @ 1:51 AM
✅
251kj
79rpm
46%
18mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Wednesday 4/21/21 @ 3:7 PM
✅
163kj
81rpm
44%
18mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Workouts
29
kj
Saturday 12/16/23