Shake and Bake
Workouts
Friday 12/24/21 @ 1:2 PM
162kj
73rpm
39%
15mph
Thursday 12/9/21 @ 2:1 PM
✅
199kj
70rpm
44%
16mph
Tuesday 10/13/20 @ 2:26 AM
✅
471kj
87rpm
39%
18mph
Saturday 9/7/19 @ 3:59 PM
421kj
76rpm
43%
17mph
Sunday 9/20/20 @ 1:23 PM
✅
304kj
75rpm
42%
17mph
Sunday 9/20/20 @ 3:11 PM
261kj
68rpm
43%
16mph
Friday 6/26/20 @ 10:18 AM
✅
181kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 11:44 AM
157kj
80rpm
37%
15mph
Monday 5/18/20 @ 10:31 AM
✅
332kj
81rpm
41%
17mph
Sunday 8/11/19 @ 5:29 PM
273kj
77rpm
40%
16mph
Wednesday 4/8/20 @ 10:27 AM
223kj
75rpm
36%
14mph
Sunday 2/2/20 @ 6:19 PM
✅
328kj
69rpm
47%
17mph
Sunday 2/16/20 @ 9:27 PM
✅
415kj
90rpm
38%
17mph
Monday 9/9/19 @ 12:11 PM
399kj
72rpm
44%
17mph
Tuesday 12/31/19 @ 11:47 AM
182kj
75rpm
41%
16mph
Thursday 1/2/20 @ 1:31 PM
✅
198kj
66rpm
47%
16mph
Wednesday 11/6/19 @ 3:8 AM
✅
288kj
84rpm
38%
17mph
Friday 9/6/19 @ 1:11 PM
280kj
77rpm
40%
16mph
Sunday 7/28/19 @ 8:15 PM
✅
294kj
83rpm
40%
17mph
Sunday 7/7/19 @ 3:30 PM
281kj
76rpm
41%
16mph
Workouts
157
kj
Wednesday 6/17/20
399
kj
Monday 9/9/19
182
kj
Tuesday 12/31/19
280
kj
Friday 9/6/19
281
kj
Sunday 7/7/19