Shake and Bake

Workouts

Sunday 12/18/22 @ 7:15 PM
✅
168kj
49rpm
59%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 12/25/22 @ 4:58 PM
71kj
48rpm
45%
13mph
Monday 4/4/22 @ 12:43 AM
✅
254kj
54rpm
57%
19mph
30 min Pop Ride
Robin Arzón
Thursday 5/5/22 @ 1:4 PM
100kj
56rpm
39%
13mph
Friday 12/31/21 @ 3:31 AM
✅
174kj
54rpm
50%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/24/22 @ 2:52 PM
116kj
43rpm
51%
13mph
Monday 4/12/21 @ 2:22 AM
✅
242kj
54rpm
59%
18mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Saturday 3/13/21 @ 4:47 PM
✅
129kj
64rpm
47%
17mph
20 min Pop Ride
Kendall Toole
Tuesday 3/30/21 @ 2:38 PM
79kj
65rpm
38%
14mph
Monday 5/4/20 @ 2:58 PM
✅
230kj
55rpm
56%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 3:54 PM
124kj
54rpm
44%
14mph
Sunday 12/29/19 @ 5:2 PM
✅
241kj
67rpm
49%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:3 PM
110kj
54rpm
42%
13mph
Friday 9/27/19 @ 1:30 AM
✅
385kj
65rpm
52%
18mph
45 min Pop Ride
Tunde Oyeneyin
Sunday 9/29/19 @ 1:24 PM
194kj
50rpm
47%
14mph
Monday 3/18/19 @ 10:1 PM
✅
284kj
66rpm
53%
19mph
30 min Groove Ride
Cody Rigsby
Friday 3/1/19 @ 2:52 PM
155kj
59rpm
45%
15mph
Wednesday 3/13/19 @ 10:1 PM
✅
428kj
59rpm
57%
19mph
45 min Pop Ride
Robin Arzón
Wednesday 2/27/19 @ 1:53 PM
212kj
60rpm
43%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 168 kj
Sunday 12/18/22
71 kj
Sunday 12/25/22
30 min Pop Ride
Robin Arzón
✅ 254 kj
Monday 4/4/22
100 kj
Thursday 5/5/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 174 kj
Friday 12/31/21
116 kj
Monday 1/24/22
30 min Justin Bieber Ride
Olivia Amato
✅ 242 kj
Monday 4/12/21
129 kj
Monday 4/12/21
20 min Pop Ride
Kendall Toole
✅ 129 kj
Saturday 3/13/21
79 kj
Tuesday 3/30/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 230 kj
Monday 5/4/20
124 kj
Monday 5/4/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 241 kj
Sunday 12/29/19
110 kj
Saturday 12/28/19
45 min Pop Ride
Tunde Oyeneyin
✅ 385 kj
Friday 9/27/19
194 kj
Sunday 9/29/19
30 min Groove Ride
Cody Rigsby
✅ 284 kj
Monday 3/18/19
155 kj
Friday 3/1/19
45 min Pop Ride
Robin Arzón
✅ 428 kj
Wednesday 3/13/19
212 kj
Wednesday 2/27/19