Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 2:14 AM
184kj
60rpm
55%
19mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Tuesday 12/29/20 @ 3:35 PM
206kj
60rpm
40%
17mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Sunday 12/27/20 @ 9:52 PM
117kj
46rpm
50%
16mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Saturday 12/26/20 @ 7:31 PM
164kj
54rpm
43%
16mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Thursday 5/7/20 @ 1:20 PM
207kj
56rpm
52%
17mph
Wednesday 5/6/20 @ 3:58 PM
✅
312kj
89rpm
45%
20mph
Friday 4/24/20 @ 1:59 PM
270kj
67rpm
52%
19mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Wednesday 4/22/20 @ 2:13 AM
252kj
57rpm
56%
18mph
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Friday 1/17/20 @ 2:34 AM
204kj
62rpm
48%
17mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Friday 11/15/19 @ 3:58 AM
237kj
72rpm
47%
18mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Sunday 3/10/19 @ 3:55 PM
336kj
66rpm
49%
17mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
i_ride4icecream
Lake Elmo, MN
5
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69
🔥
Workouts
206
kj
Tuesday 12/29/20
117
kj
Sunday 12/27/20
207
kj
Thursday 5/7/20
270
kj
Friday 4/24/20
252
kj
Wednesday 4/22/20
204
kj
Friday 1/17/20
237
kj
Friday 11/15/19