Shake and Bake
Workouts
Wednesday 12/30/20 @ 10:54 PM
308kj
86rpm
38%
17mph
Wednesday 5/29/19 @ 3:58 PM
✅
438kj
81rpm
47%
20mph
Friday 6/18/21 @ 8:57 PM
✅
328kj
88rpm
46%
20mph
Monday 11/22/21 @ 8:42 PM
311kj
83rpm
47%
20mph
Sunday 11/14/21 @ 1:47 PM
✅
1072kj
83rpm
50%
21mph
Tuesday 7/13/21 @ 7:53 PM
912kj
81rpm
47%
20mph
Saturday 10/9/21 @ 12:48 PM
✅
706kj
85rpm
48%
21mph
Saturday 10/9/21 @ 5:12 PM
551kj
82rpm
45%
19mph
Wednesday 10/6/21 @ 1:38 PM
✅
541kj
83rpm
50%
21mph
Monday 10/4/21 @ 1:55 PM
432kj
84rpm
45%
19mph
Friday 5/28/21 @ 1:12 PM
602kj
74rpm
50%
20mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Sunday 5/23/21 @ 12:52 PM
587kj
73rpm
50%
20mph
Tuesday 9/3/19 @ 3:1 PM
✅
607kj
82rpm
47%
20mph
Wednesday 5/12/21 @ 11:42 AM
286kj
84rpm
45%
19mph
Saturday 8/29/20 @ 5:7 PM
✅
295kj
86rpm
45%
20mph
Sunday 12/20/20 @ 10:59 PM
175kj
86rpm
36%
16mph
Monday 2/15/21 @ 6:9 PM
✅
262kj
86rpm
43%
19mph
Friday 2/12/21 @ 10:50 PM
484kj
82rpm
43%
18mph
Sunday 2/14/21 @ 6:20 PM
✅
577kj
83rpm
46%
20mph
Workouts
308
kj
Wednesday 12/30/20
311
kj
Monday 11/22/21
912
kj
Tuesday 7/13/21
551
kj
Saturday 10/9/21
286
kj
Wednesday 5/12/21
175
kj
Sunday 12/20/20
484
kj
Friday 2/12/21