Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Friday 1/20/23 @ 8:33 PM
✅
443kj
79rpm
47%
20mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Monday 5/31/21 @ 1:5 PM
✅
475kj
77rpm
50%
20mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Sunday 5/30/21 @ 9:51 PM
✅
303kj
85rpm
46%
20mph
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Friday 2/19/21 @ 11:33 PM
✅
408kj
82rpm
44%
19mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Thursday 2/4/21 @ 10:49 PM
✅
574kj
78rpm
44%
18mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 11:15 PM
✅
401kj
82rpm
40%
17mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Sunday 11/22/20 @ 11:1 PM
291kj
82rpm
39%
17mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Tuesday 10/27/20 @ 11:13 PM
173kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Sunday 10/11/20 @ 3:30 PM
✅
309kj
83rpm
40%
17mph
Saturday 9/19/20 @ 8:58 PM
277kj
88rpm
37%
16mph
Workouts
254
kj
Sunday 2/12/23
236
kj
Monday 1/16/23
187
kj
Sunday 3/21/21
456
kj
Sunday 2/7/21
389
kj
Sunday 11/29/20
173
kj
Tuesday 10/27/20
277
kj
Saturday 9/19/20