Shake and Bake
Workouts
Monday 1/11/21 @ 1:34 AM
145kj
80rpm
35%
15mph
Wednesday 8/11/21 @ 10:53 PM
✅
178kj
84rpm
36%
16mph
Wednesday 7/7/21 @ 9:26 PM
✅
147kj
80rpm
43%
17mph
Saturday 7/3/21 @ 11:13 AM
98kj
69rpm
39%
14mph
Friday 6/25/21 @ 4:0 PM
✅
220kj
77rpm
44%
18mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Saturday 6/5/21 @ 1:45 PM
✅
168kj
79rpm
38%
15mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Friday 1/22/21 @ 5:6 PM
✅
157kj
89rpm
33%
15mph
Thursday 5/28/20 @ 11:5 AM
152kj
81rpm
35%
15mph
Wednesday 1/13/21 @ 11:7 PM
✅
161kj
86rpm
34%
15mph
Tuesday 5/19/20 @ 11:16 AM
160kj
78rpm
37%
15mph
Sunday 1/3/21 @ 10:46 PM
✅
147kj
88rpm
33%
15mph
Wednesday 5/13/20 @ 5:19 PM
142kj
79rpm
35%
15mph
Saturday 1/2/21 @ 10:26 PM
140kj
74rpm
43%
17mph
Sunday 12/20/20 @ 9:50 PM
✅
170kj
76rpm
46%
19mph
Workouts
145
kj
Monday 1/11/21
98
kj
Saturday 7/3/21
174
kj
Sunday 4/12/20
152
kj
Thursday 5/28/20
160
kj
Tuesday 5/19/20
142
kj
Wednesday 5/13/20