Shake and Bake

Workouts

Monday 5/25/20 @ 12:57 PM
227kj
73rpm
43%
17mph
30 min 2010s Ride: Live from Home
Ben Alldis
Tuesday 5/26/20 @ 12:57 PM
191kj
67rpm
44%
16mph
Saturday 5/16/20 @ 5:0 PM
222kj
69rpm
45%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 1:19 PM
172kj
71rpm
42%
15mph
Wednesday 8/14/19 @ 2:42 AM
214kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:33 PM
183kj
71rpm
42%
16mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 8:35 PM
280kj
72rpm
43%
16mph

Workouts

30 min 2010s Ride: Live from Home
Ben Alldis
227 kj
Monday 5/25/20
191 kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
222 kj
Saturday 5/16/20
172 kj
Monday 5/25/20
30 min Lizzo Ride
Robin Arzón
214 kj
Wednesday 8/14/19
183 kj
Saturday 5/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
324 kj
Saturday 2/8/20
280 kj
Monday 2/10/20