Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:37 AM
✅
187kj
62rpm
45%
15mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Monday 3/30/20 @ 5:28 AM
✅
132kj
70rpm
43%
16mph
Thursday 7/23/20 @ 11:55 AM
115kj
72rpm
41%
15mph
Sunday 7/19/20 @ 9:26 PM
✅
210kj
69rpm
45%
16mph
Wednesday 7/15/20 @ 1:3 PM
193kj
70rpm
43%
16mph
Friday 6/19/20 @ 2:49 PM
✅
139kj
61rpm
50%
16mph
Monday 7/6/20 @ 3:0 PM
121kj
63rpm
46%
15mph
Wednesday 8/14/19 @ 2:42 AM
✅
214kj
80rpm
41%
17mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Saturday 3/14/20 @ 7:31 PM
✅
342kj
69rpm
47%
17mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Wednesday 4/1/20 @ 4:24 PM
✅
194kj
57rpm
47%
14mph
Wednesday 4/1/20 @ 4:27 PM
172kj
52rpm
49%
13mph
Friday 2/14/20 @ 12:1 PM
✅
235kj
67rpm
49%
17mph
Saturday 2/22/20 @ 3:28 PM
217kj
65rpm
48%
17mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Sunday 7/7/19 @ 3:0 AM
✅
200kj
59rpm
45%
15mph
Friday 8/9/19 @ 1:45 PM
184kj
54rpm
48%
13mph
Workouts
182
kj
Monday 3/8/21
193
kj
Wednesday 7/15/20
172
kj
Wednesday 4/1/20
324
kj
Saturday 2/8/20