Shake and Bake
Workouts
Monday 4/10/23 @ 2:8 PM
✅
227kj
79rpm
50%
21mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Saturday 9/10/22 @ 12:7 AM
✅
227kj
72rpm
44%
17mph
Saturday 10/3/20 @ 1:26 AM
187kj
75rpm
41%
16mph
Wednesday 8/11/21 @ 1:23 PM
✅
391kj
73rpm
42%
17mph
Sunday 5/23/21 @ 12:56 AM
186kj
65rpm
37%
13mph
Sunday 6/27/21 @ 3:6 PM
✅
193kj
63rpm
47%
16mph
Monday 6/14/21 @ 11:28 PM
123kj
48rpm
48%
13mph
Saturday 5/1/21 @ 1:0 PM
✅
217kj
71rpm
45%
17mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Sunday 11/3/19 @ 3:50 PM
✅
519kj
81rpm
45%
19mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Sunday 9/8/19 @ 6:13 PM
✅
485kj
75rpm
44%
18mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Wednesday 9/18/19 @ 1:49 AM
✅
347kj
75rpm
45%
18mph
Sunday 6/14/20 @ 1:40 AM
301kj
76rpm
41%
17mph
Sunday 6/7/20 @ 12:51 AM
✅
252kj
76rpm
45%
18mph
Saturday 6/6/20 @ 8:35 PM
169kj
80rpm
38%
16mph
Tuesday 3/3/20 @ 11:23 AM
✅
140kj
71rpm
44%
17mph
Wednesday 4/29/20 @ 12:43 AM
126kj
70rpm
44%
16mph
Workouts
187
kj
Saturday 10/3/20
237
kj
Monday 10/19/20
169
kj
Saturday 6/6/20
126
kj
Wednesday 4/29/20