Shake and Bake

Workouts

Monday 7/22/19 @ 10:57 AM
129kj
69rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
Saturday 12/19/20 @ 3:59 PM
95kj
65rpm
34%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
✅
157kj
80rpm
36%
15mph
Friday 5/1/20 @ 12:4 PM
83kj
64rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 5/22/20 @ 8:41 PM
✅
113kj
80rpm
37%
16mph
Sunday 10/13/19 @ 9:35 PM
177kj
63rpm
46%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Monday 4/13/20 @ 12:18 PM
95kj
60rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:57 PM
✅
123kj
82rpm
38%
16mph
Thursday 11/14/19 @ 12:14 PM
107kj
63rpm
44%
15mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/13/19 @ 2:53 PM
✅
158kj
77rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
129 kj
Monday 7/22/19
✅ 241 kj
Tuesday 4/14/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
95 kj
Saturday 12/19/20
✅ 157 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
83 kj
Friday 5/1/20
✅ 113 kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
177 kj
Sunday 10/13/19
✅ 205 kj
Friday 5/8/20
20 min Groove Ride
Cody Rigsby
95 kj
Monday 4/13/20
✅ 123 kj
Wednesday 4/8/20
20 min Hip Hop Ride
Ally Love
107 kj
Thursday 11/14/19
✅ 158 kj
Wednesday 11/13/19