Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:59 PM
325kj
75rpm
51%
21mph
Thursday 12/28/23 @ 6:10 PM
✅
384kj
84rpm
51%
22mph
Monday 11/27/23 @ 11:58 AM
✅
354kj
75rpm
53%
21mph
Tuesday 11/28/23 @ 6:42 PM
346kj
85rpm
48%
21mph
Sunday 10/1/23 @ 12:13 PM
255kj
72rpm
47%
18mph
Friday 6/23/23 @ 1:26 PM
✅
681kj
93rpm
45%
21mph
Friday 9/8/23 @ 11:12 AM
326kj
77rpm
50%
20mph
Saturday 9/23/23 @ 12:51 PM
✅
375kj
89rpm
49%
22mph
Saturday 9/9/23 @ 6:19 PM
475kj
79rpm
49%
20mph
Wednesday 9/13/23 @ 11:2 PM
✅
541kj
94rpm
45%
21mph
Friday 4/21/23 @ 12:24 PM
✅
541kj
78rpm
51%
21mph
Monday 8/7/23 @ 4:1 PM
520kj
95rpm
44%
21mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Friday 7/21/23 @ 3:44 PM
584kj
93rpm
47%
22mph
Thursday 4/6/23 @ 11:51 AM
331kj
76rpm
55%
22mph
Tuesday 6/27/23 @ 12:58 PM
✅
538kj
96rpm
45%
21mph
Monday 4/24/23 @ 11:21 AM
111kj
74rpm
51%
21mph
Monday 5/29/23 @ 6:56 PM
✅
112kj
80rpm
49%
21mph
Sunday 5/28/23 @ 2:50 PM
218kj
78rpm
49%
20mph
Monday 5/29/23 @ 6:35 PM
✅
241kj
83rpm
50%
21mph
Workouts
325
kj
Tuesday 12/26/23
255
kj
Sunday 10/1/23
326
kj
Friday 9/8/23
475
kj
Saturday 9/9/23
520
kj
Monday 8/7/23
331
kj
Thursday 4/6/23