Shake and Bake
Workouts
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Saturday 11/13/21 @ 3:2 PM
✅
665kj
75rpm
54%
22mph
Sunday 11/14/21 @ 2:1 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Saturday 10/9/21 @ 2:8 PM
✅
770kj
77rpm
54%
22mph
Saturday 10/9/21 @ 4:12 PM
194kj
74rpm
31%
12mph
Monday 10/4/21 @ 1:20 PM
✅
484kj
76rpm
50%
20mph
Tuesday 10/5/21 @ 9:5 PM
124kj
75rpm
27%
11mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Thursday 10/31/19 @ 7:56 PM
✅
589kj
81rpm
53%
22mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Workouts
kj
Sunday 11/14/21
138
kj
Tuesday 10/19/21
194
kj
Saturday 10/9/21
158
kj
Tuesday 10/13/20
135
kj
Tuesday 8/25/20