Shake and Bake
Workouts
Tuesday 11/12/19 @ 3:59 PM
371kj
82rpm
37%
16mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Friday 8/14/20 @ 3:55 PM
246kj
78rpm
38%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 7/8/20 @ 4:32 PM
350kj
84rpm
35%
15mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 4/29/20 @ 1:5 AM
124kj
84rpm
38%
16mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 6/13/19 @ 2:11 PM
350kj
84rpm
36%
15mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 5/2/19 @ 2:27 PM
120kj
77rpm
39%
16mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Tuesday 4/16/19 @ 4:22 PM
250kj
83rpm
35%
15mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 8/19/18 @ 5:33 PM
180kj
85rpm
31%
13mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 11/26/18 @ 6:5 PM
229kj
78rpm
35%
14mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
246
kj
Friday 8/14/20
350
kj
Thursday 6/13/19
180
kj
Sunday 8/19/18
229
kj
Monday 11/26/18