Shake and Bake
Workouts
Monday 3/29/21 @ 5:42 PM
251kj
76rpm
38%
15mph
Friday 7/7/23 @ 2:46 PM
✅
282kj
72rpm
38%
16mph
Thursday 10/10/19 @ 5:25 PM
✅
257kj
82rpm
36%
15mph
Saturday 5/29/21 @ 1:29 PM
233kj
78rpm
36%
15mph
Wednesday 5/12/21 @ 5:1 PM
✅
262kj
83rpm
36%
16mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Thursday 10/15/20 @ 3:15 PM
✅
246kj
83rpm
36%
15mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Saturday 9/14/19 @ 3:44 PM
135kj
84rpm
31%
14mph
Thursday 4/22/21 @ 5:39 PM
✅
140kj
80rpm
35%
15mph
Wednesday 4/24/19 @ 8:19 PM
✅
407kj
79rpm
37%
15mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Wednesday 12/18/19 @ 6:9 PM
✅
276kj
80rpm
39%
16mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Monday 12/24/18 @ 2:46 PM
✅
138kj
71rpm
38%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
256kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Friday 4/27/18 @ 4:20 PM
126kj
73rpm
36%
14mph
Monday 4/30/18 @ 9:29 AM
✅
145kj
73rpm
38%
15mph
Workouts
251
kj
Monday 3/29/21
215
kj
Tuesday 5/11/21
135
kj
Saturday 9/14/19
321
kj
Sunday 2/7/21
202
kj
Saturday 11/28/20