Shake and Bake
Workouts
Wednesday 11/11/20 @ 3:37 PM
259kj
81rpm
36%
15mph
Sunday 8/1/21 @ 6:55 PM
✅
334kj
80rpm
42%
17mph
Friday 12/4/20 @ 4:8 PM
151kj
86rpm
34%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Saturday 5/2/20 @ 1:44 AM
✅
216kj
71rpm
45%
16mph
Tuesday 6/11/19 @ 3:35 PM
✅
268kj
82rpm
36%
16mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Monday 7/9/18 @ 12:37 PM
74kj
79rpm
26%
11mph
Tuesday 4/9/19 @ 12:28 PM
✅
175kj
80rpm
43%
18mph
Friday 2/8/19 @ 5:35 PM
163kj
72rpm
40%
15mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Wednesday 11/7/18 @ 2:23 PM
122kj
83rpm
31%
13mph
Saturday 11/3/18 @ 5:33 PM
✅
138kj
85rpm
39%
17mph
Friday 11/2/18 @ 7:4 PM
✅
180kj
75rpm
34%
14mph
Friday 10/26/18 @ 9:40 PM
120kj
80rpm
43%
17mph
Monday 10/29/18 @ 6:41 PM
210kj
85rpm
30%
13mph
Wednesday 10/31/18 @ 12:45 AM
✅
324kj
85rpm
37%
16mph
Monday 10/15/18 @ 12:37 PM
224kj
82rpm
35%
15mph
Wednesday 10/17/18 @ 12:37 AM
✅
332kj
83rpm
41%
17mph
Workouts
163
kj
Friday 2/8/19
210
kj
Monday 10/29/18
224
kj
Monday 10/15/18