Shake and Bake

Workouts

Friday 2/9/24 @ 11:0 AM
βœ…
531kj
85rpm
58%
25mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 5/11/21 @ 9:34 AM
233kj
79rpm
44%
18mph
Tuesday 1/30/24 @ 12:13 AM
βœ…
429kj
83rpm
53%
23mph
30 min P!nk Ride
Camila RamΓ³n
Thursday 2/1/24 @ 2:2 PM
249kj
78rpm
45%
18mph
Friday 10/6/23 @ 5:59 PM
170kj
84rpm
36%
16mph
30 min Chris Stapleton Ride
Hannah Corbin
Wednesday 10/11/23 @ 9:28 AM
βœ…
227kj
80rpm
42%
18mph
Friday 9/15/23 @ 10:0 AM
175kj
90rpm
35%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 10/7/23 @ 6:7 PM
βœ…
248kj
74rpm
47%
18mph
Thursday 2/9/23 @ 11:0 PM
βœ…
509kj
87rpm
41%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/11/23 @ 11:30 AM
500kj
88rpm
41%
18mph
Tuesday 4/26/22 @ 9:58 AM
βœ…
465kj
85rpm
55%
23mph
30 min 90s Ride
Ally Love
Monday 7/11/22 @ 9:33 AM
266kj
83rpm
45%
19mph
Saturday 2/5/22 @ 12:28 PM
βœ…
1032kj
94rpm
48%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 10:30 AM
666kj
87rpm
43%
19mph
Tuesday 2/8/22 @ 11:21 PM
βœ…
347kj
88rpm
47%
21mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 1:55 PM
249kj
92rpm
40%
18mph
Friday 1/14/22 @ 8:5 PM
βœ…
742kj
88rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 12:7 PM
513kj
87rpm
42%
19mph
Thursday 2/18/21 @ 11:0 AM
βœ…
539kj
84rpm
50%
21mph
45 min All For One More Ride
Multiple Instructors
Saturday 4/17/21 @ 10:55 AM
324kj
79rpm
42%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 531 kj
Friday 2/9/24
233 kj
Tuesday 5/11/21
30 min P!nk Ride
Camila RamΓ³n
βœ… 429 kj
Tuesday 1/30/24
249 kj
Thursday 2/1/24
30 min Chris Stapleton Ride
Hannah Corbin
170 kj
Friday 10/6/23
βœ… 227 kj
Wednesday 10/11/23
30 min XOXO, Cody Ride
Cody Rigsby
175 kj
Friday 9/15/23
βœ… 248 kj
Saturday 10/7/23
60 min Power Zone Endurance Ride
Olivia Amato
βœ… 509 kj
Thursday 2/9/23
500 kj
Saturday 2/11/23
30 min 90s Ride
Ally Love
βœ… 465 kj
Tuesday 4/26/22
266 kj
Monday 7/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1032 kj
Saturday 2/5/22
666 kj
Sunday 4/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 347 kj
Tuesday 2/8/22
249 kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 742 kj
Friday 1/14/22
513 kj
Saturday 1/15/22
45 min All For One More Ride
Multiple Instructors
βœ… 539 kj
Thursday 2/18/21
324 kj
Saturday 4/17/21