Shake and Bake
Workouts
Thursday 9/23/21 @ 11:10 PM
71kj
65rpm
36%
13mph
Tuesday 5/18/21 @ 9:33 PM
✅
126kj
77rpm
41%
16mph
Friday 7/23/21 @ 1:29 AM
106kj
74rpm
39%
16mph
Friday 4/30/21 @ 9:13 PM
✅
121kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 2:48 PM
✅
136kj
81rpm
40%
17mph
Sunday 4/4/21 @ 11:28 PM
110kj
76rpm
39%
15mph
Saturday 1/18/20 @ 11:15 PM
157kj
68rpm
41%
15mph
Monday 2/3/20 @ 11:0 PM
✅
181kj
76rpm
40%
16mph
Monday 2/3/20 @ 2:13 AM
99kj
77rpm
37%
15mph
Sunday 1/12/20 @ 12:29 AM
✅
99kj
76rpm
37%
15mph
Wednesday 11/13/19 @ 1:38 AM
166kj
80rpm
37%
16mph
Wednesday 6/19/19 @ 10:44 PM
✅
189kj
83rpm
39%
16mph
Thursday 3/28/19 @ 12:43 AM
145kj
75rpm
37%
15mph
Wednesday 5/8/19 @ 11:14 PM
✅
165kj
85rpm
36%
16mph
Tuesday 2/5/19 @ 2:13 AM
170kj
73rpm
41%
16mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph
Tuesday 9/4/18 @ 1:6 AM
✅
174kj
77rpm
39%
16mph
Tuesday 11/27/18 @ 12:58 AM
173kj
71rpm
42%
16mph
Tuesday 8/7/18 @ 2:22 AM
✅
178kj
77rpm
40%
16mph
Saturday 9/15/18 @ 8:34 PM
147kj
71rpm
39%
15mph