Shake and Bake
Workouts
Thursday 11/12/20 @ 5:30 PM
✅
204kj
76rpm
43%
17mph
Sunday 11/8/20 @ 6:45 PM
101kj
43rpm
47%
13mph
Sunday 5/3/20 @ 4:4 PM
✅
200kj
80rpm
41%
17mph
Sunday 3/29/20 @ 10:29 PM
144kj
52rpm
48%
14mph
Sunday 3/1/20 @ 11:26 PM
✅
234kj
72rpm
39%
15mph
Saturday 2/29/20 @ 4:36 PM
213kj
68rpm
39%
14mph
Saturday 7/20/19 @ 8:40 PM
✅
174kj
76rpm
40%
16mph
Sunday 7/14/19 @ 6:52 PM
64kj
24rpm
45%
6mph
Saturday 7/6/19 @ 7:17 PM
✅
278kj
81rpm
39%
16mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Monday 4/15/19 @ 10:57 PM
✅
278kj
72rpm
43%
16mph
Monday 4/15/19 @ 12:4 PM
97kj
30rpm
45%
8mph
Thursday 11/22/18 @ 3:17 PM
✅
275kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:27 PM
235kj
72rpm
40%
15mph
Sunday 9/9/18 @ 4:4 PM
✅
134kj
83rpm
40%
17mph
Thursday 9/6/18 @ 8:55 PM
111kj
72rpm
40%
15mph
Thursday 8/2/18 @ 1:39 AM
✅
138kj
71rpm
45%
17mph
Wednesday 8/1/18 @ 8:34 PM
115kj
52rpm
56%
17mph
Sunday 7/8/18 @ 9:45 PM
118kj
74rpm
41%
16mph
Tuesday 6/26/18 @ 10:42 PM
✅
133kj
69rpm
46%
16mph
Workouts
101
kj
Sunday 11/8/20
206
kj
Friday 7/5/19
235
kj
Thursday 11/22/18