Shake and Bake
Workouts
Saturday 4/15/23 @ 5:57 PM
✅
345kj
69rpm
55%
21mph
Saturday 5/13/23 @ 9:1 PM
291kj
73rpm
50%
19mph
Thursday 6/16/22 @ 11:49 PM
✅
360kj
70rpm
57%
21mph
Friday 6/24/22 @ 10:34 AM
299kj
75rpm
50%
20mph
Saturday 3/20/21 @ 7:39 PM
✅
479kj
69rpm
64%
24mph
Wednesday 3/24/21 @ 8:29 PM
336kj
69rpm
56%
21mph
Thursday 11/12/20 @ 12:25 AM
✅
509kj
74rpm
62%
24mph
Friday 11/13/20 @ 11:59 AM
304kj
79rpm
48%
20mph
Monday 8/17/20 @ 11:28 PM
✅
312kj
69rpm
63%
24mph
Wednesday 9/16/20 @ 10:48 AM
229kj
78rpm
51%
21mph
Monday 7/6/20 @ 10:14 PM
✅
485kj
72rpm
63%
24mph
Sunday 6/7/20 @ 5:6 PM
358kj
78rpm
51%
21mph
Sunday 3/29/20 @ 9:3 PM
✅
677kj
68rpm
63%
23mph
Wednesday 2/5/20 @ 12:13 PM
463kj
74rpm
51%
20mph
Saturday 11/23/19 @ 2:53 PM
482kj
79rpm
50%
20mph
Friday 12/6/19 @ 10:22 PM
✅
493kj
75rpm
52%
20mph
Tuesday 2/26/19 @ 11:55 AM
350kj
77rpm
45%
18mph
Tuesday 2/26/19 @ 11:58 AM
✅
508kj
74rpm
53%
21mph
Wednesday 12/27/17 @ 1:12 AM
kj
rpm
%
0mph
Thursday 1/4/18 @ 2:13 PM
✅
kj
rpm
%
0mph
Workouts
291
kj
Saturday 5/13/23
336
kj
Wednesday 3/24/21
358
kj
Sunday 6/7/20
463
kj
Wednesday 2/5/20
482
kj
Saturday 11/23/19