Shake and Bake

Workouts

Tuesday 1/19/21 @ 12:23 AM
✅
756kj
68rpm
65%
24mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:31 AM
372kj
73rpm
47%
18mph
Friday 5/15/20 @ 4:26 PM
✅
518kj
73rpm
64%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 2:47 PM
246kj
69rpm
49%
18mph
Saturday 9/5/20 @ 2:0 PM
✅
436kj
80rpm
56%
23mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 11:11 AM
229kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 3:59 PM
✅
473kj
71rpm
62%
24mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 8:22 PM
251kj
77rpm
46%
18mph
Thursday 5/7/20 @ 5:49 PM
✅
292kj
72rpm
61%
23mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 8:18 PM
157kj
69rpm
48%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
483kj
71rpm
63%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 4:5 PM
256kj
73rpm
48%
19mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
264kj
69rpm
49%
18mph
Friday 4/24/20 @ 1:59 PM
✅
457kj
73rpm
58%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Sunday 4/5/20 @ 9:28 PM
✅
680kj
69rpm
64%
23mph
45 min Sundays with Love
Ally Love
Thursday 12/26/19 @ 5:14 PM
351kj
73rpm
46%
17mph
Monday 2/26/18 @ 12:5 PM
208kj
81rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 2/27/18 @ 2:7 AM
✅
222kj
81rpm
42%
17mph

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
✅ 756 kj
Tuesday 1/19/21
372 kj
Tuesday 1/19/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 518 kj
Friday 5/15/20
246 kj
Saturday 5/16/20
30 min The Weeknd Ride
Jess King
✅ 436 kj
Saturday 9/5/20
229 kj
Monday 8/31/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 473 kj
Wednesday 5/6/20
251 kj
Thursday 5/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 292 kj
Thursday 5/7/20
157 kj
Wednesday 4/29/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 483 kj
Saturday 5/2/20
256 kj
Sunday 5/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 514 kj
Friday 5/1/20
264 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 457 kj
Friday 4/24/20
190 kj
Friday 4/24/20
45 min Sundays with Love
Ally Love
✅ 680 kj
Sunday 4/5/20
351 kj
Thursday 12/26/19
30 min HIIT Ride
Alex Toussaint
208 kj
Monday 2/26/18
✅ 222 kj
Tuesday 2/27/18