Shake and Bake

Workouts

Thursday 4/29/21 @ 11:1 AM
✅
375kj
76rpm
55%
22mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Saturday 1/23/21 @ 6:26 PM
✅
372kj
72rpm
66%
25mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
525kj
70rpm
66%
25mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Sunday 4/5/20 @ 9:28 PM
✅
680kj
69rpm
64%
23mph
45 min Sundays with Love
Ally Love
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Saturday 3/7/20 @ 2:51 PM
✅
624kj
56rpm
70%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Saturday 7/7/18 @ 8:55 PM
✅
359kj
78rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/7/18 @ 8:53 PM
347kj
62rpm
52%
18mph
Sunday 5/6/18 @ 3:46 PM
317kj
72rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/5/18 @ 9:55 PM
✅
335kj
71rpm
46%
18mph
Saturday 4/7/18 @ 12:29 PM
✅
344kj
73rpm
46%
18mph
45 min New Tracks Ride
Alex Toussaint
Friday 4/6/18 @ 12:26 AM
275kj
64rpm
46%
16mph
Saturday 2/3/18 @ 1:5 PM
✅
328kj
74rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/22/18 @ 11:24 PM
281kj
62rpm
48%
16mph
Sunday 9/3/17 @ 3:49 PM
✅
261kj
71rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/2/17 @ 1:28 PM
163kj
46rpm
47%
13mph

Workouts

30 min USHER Ride
Ally Love
✅ 375 kj
Thursday 4/29/21
153 kj
Monday 5/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 372 kj
Saturday 1/23/21
88 kj
Wednesday 2/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 525 kj
Tuesday 11/10/20
141 kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
✅ 680 kj
Sunday 4/5/20
189 kj
Sunday 12/29/19
45 min Club Bangers Ride
Alex Toussaint
✅ 624 kj
Saturday 3/7/20
188 kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 359 kj
Saturday 7/7/18
347 kj
Saturday 7/7/18
45 min Club Bangers Ride
Alex Toussaint
317 kj
Sunday 5/6/18
✅ 335 kj
Saturday 5/5/18
45 min New Tracks Ride
Alex Toussaint
✅ 344 kj
Saturday 4/7/18
275 kj
Friday 4/6/18
45 min Hip Hop Ride
Alex Toussaint
✅ 328 kj
Saturday 2/3/18
281 kj
Monday 1/22/18
45 min Club Bangers Ride
Alex Toussaint
✅ 261 kj
Sunday 9/3/17
163 kj
Saturday 9/2/17