Shake and Bake
Workouts
Tuesday 8/22/23 @ 12:27 AM
97kj
74rpm
49%
20mph
Monday 9/4/23 @ 3:6 PM
✅
120kj
85rpm
49%
21mph
Monday 8/2/21 @ 10:10 AM
104kj
96rpm
42%
20mph
Monday 1/11/21 @ 4:51 PM
✅
134kj
89rpm
51%
22mph
Friday 5/26/23 @ 11:28 AM
✅
250kj
70rpm
56%
22mph
Saturday 5/27/23 @ 5:32 PM
248kj
87rpm
49%
22mph
Thursday 4/27/23 @ 10:51 AM
138kj
80rpm
46%
19mph
Monday 1/31/22 @ 6:49 PM
✅
186kj
87rpm
50%
22mph
Saturday 1/7/23 @ 6:32 PM
✅
375kj
69rpm
59%
22mph
Saturday 1/7/23 @ 6:28 PM
370kj
85rpm
50%
22mph
Thursday 11/24/22 @ 2:54 PM
497kj
71rpm
54%
21mph
Thursday 11/24/22 @ 6:13 PM
✅
542kj
84rpm
50%
21mph
Thursday 10/20/22 @ 11:35 PM
211kj
72rpm
52%
20mph
Wednesday 6/29/22 @ 5:51 PM
✅
255kj
89rpm
49%
22mph
Sunday 6/5/22 @ 5:27 PM
✅
414kj
69rpm
60%
22mph
Sunday 6/5/22 @ 5:27 PM
376kj
87rpm
50%
22mph
Monday 4/4/22 @ 11:4 PM
247kj
72rpm
56%
22mph
Sunday 4/17/22 @ 4:59 PM
✅
249kj
88rpm
49%
22mph
Thursday 7/16/20 @ 12:0 PM
✅
505kj
69rpm
66%
24mph
Thursday 7/16/20 @ 5:52 PM
317kj
85rpm
47%
20mph